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Talbina We usually come across this word, in the mosque during small Islamic conversations, during lectures from our Teachers or while watching videos and surfing the internet. What is Talbina? It's an Arabic dish prepared with barley, milk and honey in the porridge form. It was recommended by Prophet Muhammad PBUH to his companions when suffering through an illness or weakness of any kind. There are many Ahadeeth that briefly describe its importance in the life of the Holy Prophet and his companions. Barley, Honey & Milk Barley is the white barley after removing the husk. Milk is better if its Cows milk(easier to digest), dairy milk and normal canned milk will also work Honey is used as a sweetener as it has medicinal properties being a natural sweetener. Talbina is easily prepared and could be refrigerated for consumption the next day. How to cook Talbina? There are various methods all over the internet by which you can prepare ...